Yoga: Journey to the Self | Introduction to Sri Sri Yoga Retreats – By Swami Purnachaitanya

Yoga: Journey to the Self | Introduction to Sri Sri Yoga Retreats – By Swami Purnachaitanya

My name is Swami Purnachaitanya and I am a disciple of Gurudev Sri Sri Ravi Shankar ji. I am also an international faculty of The Art of Living, and a teacher with the Sri Sri School of Yoga. Yoga is about becoming what you are. Living your full potential, not just existing, not just eating, sleeping, not just doing your work, but getting a glimpse of your true nature, which is beyond the body,
which is even beyond the mind. And what better place to experience this than India, where for thousands of years people have come to look into the more subtle aspects of life. The beauty is that this program of 4 days
is designed in a unique way. The first day is all about the physical detox, cleansing the body, removing toxins, stresses,
impressions, that have been accumulating for so many years. And then the second day we see that people
can go deeper in meditation, go deeper in their practices. Even on the physical level, when cleansing
the body of so many toxins, so many of the waste materials, asanas become easier, pranayamas are more profound, more effective, and the mind is much more still, so that meditation happens effortlessly. The third day we really go deeper into the
knowledge, the scriptures of yoga, exploring what yoga is, what our mind is, how to manage our mind,
our emotions, and how to experience that which is beyond,
which is the consciousness. And on the last day it culminates into a beautiful
experience of who one truly is, getting reconnected with oneself, and experiencing the gratitude that comes with it, where people go home with a feeling of fullness, and to be more true to their nature, and to what they want to do in this life. So we would like to invite everyone to come
and experience yoga in its true form: not just asanas, but a journey to the Self.

14 thoughts on “Yoga: Journey to the Self | Introduction to Sri Sri Yoga Retreats – By Swami Purnachaitanya

  1. Amazing.
    It's a nice course.
    Beautiful cinematography and crisp editing was the cherry on the cake, wanna see such videos more often.

  2. Amazing way of capturing and expressing the essence of this wonderfully taught course by you swami,your words are so soothing and divine.

  3. I realy connected to divine in actual when i did the Yoga level 2 program… Really we are lucky to have a master like our dear Guru ji Sri Sri….thanks to divine,Guru ji and Swami ji… 😊😊👍👍

  4. Thank you swami ji ….,,mmyoud teachings soothing tothe MIND ,BODY,SOUL👏👏👏👏👏🙌🙌🙌🙌🙌

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